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Glossary
 



Training plans

All plans offered directly by Go Ultra Sports are free. As more coaches begin to use our application there may be plans that have a fee associated with them. Our goal is to give everyone something they can use for free but also encourage people to hire a coach which we believe is the best way to achieve your optimal results.

How the training plans work

If you click on the training plan name you will get a description of the training plan and will be able to see two weeks of the plan. If you decide you would like to subscribe to the plan you simply click on the Get Plan link on the bottom right of the page. Once you have subscribed to the plan all of the workouts will instantly show up as Scheduled Workouts on your Training Log.

After you complete a workout you can mark it as complete on your training log. If you completed more or less time, distance, etc then you can change the time or distance and then submit the workout as complete. The training log will automatically track the difference between scheduled and completed and allow you to view reports to see how you are progressing.

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